Saturday, November 23, 2013

Are arthritis and diabetes related?

Scientists are finding a connection between arthritis and diabetes, as sited in the most recent issue of Arthritis Today Magazine, in an article by Linda Rath, Nov. – Dec. 2013. The article states that both arthritis and diabetes are autoimmune diseases that seem to have a genetic relationship.

The author points to concerns that high blood sugar damages nerves and blood vessels and causes inflammation which contributes to cartilage loss.  A direct connection between diabetes and osteoarthritis is still theoretical, but one thing seems certain, joint pain discourages physical activity, and being active is important in managing diabetes.

Maintaining appropriate weight and sugar levels is important in dealing with both arthritis and diabetes, whether or not there is a medical connection between the two.

Heating a sore joint with a microwave heating pad may help stimulate circulation and improve flexibility, making exercise less painful. At least thirty minutes of activity a day is recommended in the article and avoiding long periods of sitting also helps.

Maine Warmers has a variety of heating pads that can be used to warm hands, knees, hips, feet, and backs. Check out their Alligator heat wrap – a great gift for a child with juvenile arthritis or diabetes or their hand warmer selection for products that bring soothing warmth to painfully cold hands.Their neck and back warmers also bring comfort and could be used instead of turning to high sugar comfort foods.

No comments: