Our body systems work something like those of a car to keep us
traveling over the roads of life. The circulatory, respiratory, digestive, and
nervous systems are synced together to keep us humming along the highway. In
our travels, we hit obstacles like detours, potholes, dead ends, wrong turns,
and at times we have to stop and move over for emergencies.
Like cars, our bodies sometimes break down -- maybe needing a
part replacement or a little additive to help us run more smoothly. Sometimes we
may need a minor adjustment from a chiropractor. A fender bender can take us to
the body shop, a.k.a. the physical therapist, for training on how to exercise
properly and work through some physical set-back. More seriously, a computer
glitch may send us to the neurologist to find where a wire or two might be
crossed or pinched.
Sometimes the problems are easy to solve -- they hook you up
to a diagnostic machine and voila! The body mechanics immediately discover what
is wrong. Other times we have to rely on the experience of experts and
other diagnostic tools.
Following the rules of the road, stopping to rest and
stretch, refueling, keeping our parts moving so they don’t rust and freeze up
or dry out are important for optimum health. But even the best cars need
mechanical help at times. Having an excellent mechanic is important for body maintenance.
To help keep your body parts moving, exercising is
important. Through exercise you may experience some tight muscles. A microwave heating pad from Maine Warmers can help stimulate circulation and increase flexibility
in tight muscles. A Neck Warmer or Back Warmer may help keep you on the right
road to an active healthy life.

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