Helping an elderly relative may mean letting them do more for themselves. Yes, you might be able to help do a chore faster, and your intentions are purely to lend a hand, but if it is something the person can safely do for him or herself it might be better to back off. The more one can do for oneself, the more independent one feels. Confidence in elderly people diminishes as activities become more limited.
Being physically active (as is reasonable) can help circulation, flexibility, and balance. Exercise classes for the elderly help to keep muscle mass and provide some social interaction, which can be a challenge as age increases and mobility decreases.
The biggest help is to provide positive human interaction, to make sure the elderly person has fun and laughs as much as possible in the right situations. Encouraging conversation and storytelling, by asking questions about experiences with travel, school, and noteworthy events can help. Keep it light and fun – steering the conversation away from sadness if it creeps in.
Sometimes elderly people feel cold even when the inside temperature is 75 to 80 degrees because blood circulation may not be as vigorous as it once was. A microwave heating pad can provide comforting warmth and help stimulate circulation and flexibility. A gift of a Cozy Sheep, sometime referred to as a Cuddle Ewe, brings comforting warmth and companionship – perfect for an elderly person. It’s reusable, washable, durable, and safe. You can check out a variety of comforting creatures, including a Cozy Cat or Dachshund Neck Warmer for just the right one to bring a smile.
Helping elderly parents, relatives, friends to enjoy life as they navigate the later years.
